Amount of Tryptophan in Potatoes, microwaved, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, microwaved, cooked in skin, flesh, without salt there is 0.033 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Potatoes, microwaved, cooked in skin, flesh, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Potatoes, microwaved, cooked in skin, flesh, without salt
Potatoes, microwaved, cooked in skin, flesh, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, microwaved, cooked in skin, flesh, without salt are listed below.
Water
|
73.55 g
|
73.55%
|
Energy (calorie)
|
100 kcal
|
|
Energy (joule)
|
418 kJ
|
|
Protein
|
2.1 g
|
2.1%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
23.28 g
|
23.28%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
411 mg
|
0.41%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.237 mg
|
|
Manganese, Mn
|
0.17 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
15.1 mg
|
0.02%
|
Thiamin
|
0.129 mg
|
|
Nutrients in Potatoes, microwaved, cooked in skin, flesh, without salt